Breathwork will transform your life
Breathwork is a gateway to self-discovery, personal growth and a heightened state of well-being.
WHAT IS BREATHWORK?
Breathwork is an active breathing meditation technique that improves your mental, physical and emotional well-being.
Breathwork is widely accessible and no prior experience is required, just a willingness to be present and an open mind. This circular breathing practice is done lying down comfortably on a yoga mat with a blanket. Sessions begin with a brief instructional discussion, explaining the breath pattern. From there, we flow into a guided transformational breathwork session.
Results vary, but participants commonly experience:
Stress relief and relaxation
Enhanced clarity and focus
Emotional healing
Increased energy and vitality
Deepened mind-body connection
Spiritual exploration
Self discovery and growth
A feeling of love, gratitude and abundance
Heightened connection with intuition
bold breathwork helps people let go of what is holding them back
We quiet your mind so that you can hear the whispers you have been ignoring. We teach you how to use your breath to let go of stress and anxiety. We help you regulate your nervous system so that you can live a more joyful life. We use breath to access true relaxation. We help you feel great so that you can squeeze the juice out of life. We use breath to gain mental clarity, reduce stress, stimulate creativity and get grounded.
Use your breath to live in a state that attracts the life you desire.
Meet your breathwork instructor, kim borcherding
Kim is a hard charging, no BS type of gal from New Jersey who is always firing on all cylinders to keep up with her three kids and busy real estate career. After stumbling into a breathwork class in Los Angeles in 2018, she was obsessed.
Kim loved her life but found herself living in a state of constant stress and anxiety. Trying to squeeze the most out of life while juggling all its pressures and demands, Kim was completely depleted and her nervous system was shot. She could no longer see her life's path with any clarity or joy. Finding breathwork turned her life around. Just by learning to access her breath, she could regulate her nervous system in any situation, see a clearer path in life and access a beautiful, blissful state. And, naturally! No drugs needed.
After that day in Los Angeles, Kim went on to train under David Elliott in 2021 to receive her breathwork training certification and now calls this work her passion project.
Kim is not your typical breathwork teacher. Some might say she's a little more "Jersey" and a little less "woo woo". Ultimately, she is a high-vibe, results oriented, joy chaser, people lover who gets pumped about helping people reach their potential.
BOLD BREATHWORK
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BOLD BREATHWORK ○
Don't wait for tomorrow, start transforming your life with bold breathwork now.
Please make sure to note whether you are booking an in-person or online class.
Breathwork is not advised for anyone with severe mental illness, a history of seizures or asthma. Consult your doctor if you have any questions or concerns about your health prior to practicing breathwork.